Standing Up, Standing Down Workshop

Standing Up, Standing Down

Building confidence in Yourself and Others

Join us for a friendly and practical workshop about confidence, communication and helping everyone’s voice be heard. The day will explore how we speak up when it matters, listen well to others, and create welcoming conversations and groups where people feel comfortable taking part.

Whether it’s in meetings, community groups, appointments, family life or everyday situations, many of us have times when we need more confidence or want to communicate more effectively. This workshop is about building on the skills and life experience you already have.